If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Similarly, ayurveda can also help in weight loss. Most people you come across ... You can add dandelion leaves to your salads or drink it as as tea.

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

By incorporating healthy habits like staying active and avoiding late-night snacks, you can support digestion, boost ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Star anise water, a brewing trend, provides numerous health benefits such as improving immunity, aiding digestion, promoting ...

According to Ayurvedic health coach Dimple Jangda, Agni – which is the digestive fire – directly corresponds to the position of the sun and is most active during the daytime. So, the right meal time ...