In addition to natural remedies and dietary changes, Ayurvedic supplements can support your weight loss journey. However, you must consult your doctor before starting any new supplements to ensure ...

In addition to natural remedies and dietary changes, Ayurvedic supplements can support your weight loss journey. However, you must consult your doctor before starting any new supplements to ensure ...

Berberine, is a natural alkaloid extracted from Oregon grapes and Berries. Berberine is prevalent in Ayurvedic and Chinese ...

Researchers found that while some herbal and dietary supplements resulted in marginal weight loss compared to a placebo, they did not benefit health. They called for more research into their long ...

The lives of millions of Nepalis who rely on quack medicines are on the line amid the state’s apathy.

Do you know why we tend to gain weight in winters? As per Ayurveda, colder temperature ignites ... can boost circulation and support weight loss. Bhastrika and Kapalbhati can also be incorporated ...

Want to know why timing is so important? Let's find out. While many might think that having a calorie-deficit diet is all that's required to lose weight, but its not. When you eat is also an important ...