Panchakarma is an Ayurvedic therapy that involves Pancha five karmas actions that helps in cleansing and detoxifying the body Read this article to understand myths and facts around it ...

Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

What is Shiro Abhyanga? Ayurveda’s ultimate head massage for stress relief, better hair, and mental clarity. Discover its ...

It’s all in the name of movement therapy, one of the Ayurvedic practices which promises to help rebalance my doshas (life forces) in the name of better health and wellbeing. Founder Constantin ...