Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Consuming cheese before drinking alcohol may help reduce hangover symptoms by slowing alcohol absorption and supporting liver ...

Chilly weather isn’t the culprit to cold and flu season but it does contribute to a heightened risk for transmission of ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

Here are seven considerations to help your business stay prepared, adapt to the quirks and make the most of everything spring ...

Dr Rajan said research into magnesium and sleep is “poor” but “we know it’s a crucial nutrient linked to various ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...