According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising ...

Maternal vitamin D status in early pregnancy is crucial for fetal growth and may reduce the risk of preterm birth, according ...

Dr Shireen, an NHS GP, has shared that while tiredness is a common experience for many of us, there are multiple occasions ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

The claim that hair health can reveal nutrient deficiencies is mostly false. Hair issues can result from multiple factors, ...

Higher B12 levels were linked to lower inflammation. Lower B12 levels were linked to higher inflammation. This suggests that getting enough vitamin B12 might help prevent or manage chronic ...

A vigorous cold front will move through San Luis Obispo and Santa Barbara counties later Tuesday into Wednesday morning with ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.