A good night’s sleep is crucial for the well-being of babies. However, you may feel defeated in your parenting attempts if ...

A mum has been left in hysterics over her cousin's chosen baby name which has been slammed for potentially providing a ...

With the rise of people craving more "unique" names, it can lead to some awkward conversations among family and friends who aren't keen on the more "bizarre" options ...

Today on the Law and You My baby suffered a brain injury during delivery, and I believe the doctor didn’t act fast enough to ...

SHOPPING: No more sleepless nights! Upgrade your sleep routine with a stomach-friendly magnesium formula that tastes great ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Acid reflux is when some of the acid or food in your stomach washes back up into your esophagus. If you experience frequent acid reflux, you may have a condition known as GERD. Heartburn is a ...

First things first: tackling bloating isn't about getting a flat stomach. Rather, it's about looking after our gut when it’s clearly showing signs of distress. Most of the time the problem might ...

Aim for 5–8 repetitions. Benefits: This sequence stimulates the abdominal organs, improving digestion and enhancing nutrient absorption. It reduces bloating and flattens the stomach by activating core ...

But, a significant shift in your diet might leave you with some much-maligned digestive woe, including bloating, gas, heartburn, and an upset stomach. Thankfully, being more intentional about the food ...