Pregnant Gisele Bündchen—who is expecting a child with boyfriend Joaquim Valente—shared an adorable video of her baby bump while reflecting on how to find happiness in life.
There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...
Baby bunnies are just what you need at yoga class, and at this one you'll help 11 orphaned bunnies that need homes.
I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.
To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...
Yoga for deep relaxation and mental peace: 10 best nighttime yoga poses to help you sleep better and achieve ultimate ...
Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.
Jon Gosselin was spotted shopping in Park City, Utah, with a pretty blonde woman who resembled his ex-wife, Kate Gosselin.