Tired of heartburn ruining your sleep? Learn why lying down makes acid reflux worse and discover doctor-approved ways to ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

The best travel pillows make everything from long-haul flights to train journeys more comfortable. To find the best, we tested popular travel neck pillows, including inflatable pillows, from Boots, ...

Another shared, 'I'm three pillow, on side: one under head, one between knees, and hugging the third.' 'The acid reflux will not allow anything less than two,' someone else typed.

This position keeps stomach contents below the oesophagus and minimises acid reflux. Elevating the head with an adjustable pillow can enhance comfort. Avoid this mistake: As tempting as it may be ...

Down is, of course, the most classic pillow fill, known for its plush, “luxury hotel” feel. While sleeping on a down pillow sounds wonderful — what could be better than resting your head on ...

In such situations, a sex pillow could offer helpful support. A sex pillow is a specially designed cushion that helps support your body during sex. It can help alleviate pressure on your joints ...

Sleeping with the right knee pillow can help ease back and hip pain. See which of our carefully vetted picks is best for your sleep style. Sleeping positions are a part of life that we don’t ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

It could also stem from gastroesophageal reflux disease (GERD) or a behavioral condition known as aerophagia. A burp is a typical bodily function that occurs when the body releases excess air from ...