Another key characteristic of exercise-induced leg soreness ... especially if you’ve got a history of back pain - you must consider that it could be sciatica. To make sure - seek out the help ...
Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture, lack of exercise, sudden awkward movements ... A strong and flexible piriformis muscle can help ...
Just like exercise-induced leg soreness - sciatic ... To get in touch - or request a seat in her upcoming Masterclass for Back Pain & Sciatica, visit www.cjphysicaltherapy.com or call 603-380-7902.