Shoulder blade pain differs from pain in the shoulder joint. It specifically affects the scapula—the triangular bone on both sides of the upper back—and the surrounding muscles and connective ...

Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles ... stretch in the back of your right ...

"My shoulder hurts when I serve." "My shoulder pain wakes me ... cuff consist of four muscles within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula).

In a study published in the International Journal of Sports Physical Therapy patients with rotator cuff related shoulder pain ... muscles at the top of the back and middle of the shoulder blades.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Essentially, if you’ve been dealing with slouching shoulders or back or shoulder pain, it could ... squeezing your shoulder blades together encourages the mind to muscle connection.