PS editors reviewed Therabody beauty devices, and these are the ones our team swears by, including an LED mask, a facial massager, and a depuffing wand.
Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.
Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.