When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Experts previously told Business Insider that bad posture can cause neck and back pain, wear and tear on joints and discs, decreased flexibility, and other health issues. In her book, Linker makes ...

Quality pillows are expensive — some can run you upward of $100 (for real). This high-end cooling pair is down to $38 (from ...

For those experiencing unexplained upper abdominal pain, doctors recommend seeking medical advice instead of self-medicating ...

Neck pain, or a sore neck, can be a normal symptom of the common cold or flu. In other instances, neck pain may be a sign of a potentially serious medical condition like meningitis. Knowing the ...

Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the ...

DEAR DR. ROACH: I have two bird feeders off of my back deck. They hang from tall poles as a vain attempt to keep the ...