In Greece, yogurt was traditionally made from sheep's milk with a thick skin on the top, and it made for an important part of their daily diet. Here are Greek yogurt recipes to make at ... Yogurt ...

These no bake strawberry shortcake yogurt bars are almost as good as cake! They only require two ingredients and every one will enjoy them and get a dose of protein! this recipe makes six yogurt ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

Here are some superfood dishes you can have for dinner: This easy slow-cooker chicken recipe combines flavor, spices, and ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...