Why do we crave cookies? When we're sad, when we're celebrating, when we're bored. There are scientific reasons we reach for our favorite baked goods this time of year.
A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...
However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...