To get you started on your journey to a stronger core, certified personal trainer and founder of The Workout Network, John ...

It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular, you ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Which is the best exercise for sculpting your abs? Compare their effectiveness, benefits, and impact on core strength to find ...

Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

Use this 'sturdy and challenging' compact trainer while working at your desk, watching TV, exercising or simply getting ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.