If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the boxes.

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Are you looking for a fun and effective way to lose weight and strengthen your core? Floor Pilates exercises might be just what you need! Pilates is a highly effective workout known for its ability to ...

H&M Move has debuted its latest Pilates and studio-inspired collection just in time for spring. Our fashion editor selects ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

I thought I knew what Pilates was: slow, controlled movements designed to work your core and lengthen muscles. Wrong.

Do you want sculpted abs but tired of endless crunches? Doing Pilates for abs is a refreshing and highly effective alternative. It is a low-impact exercise method that focuses on strengthening your ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...