Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting […] ...

Hailey Bieber exited a Los Angeles pilates studio dressed in The Row’s £800 elasticated ballerinas with stretch leggings.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

On Tuesday, the 28-year-old Rhode founder stepped out in Los Angeles with Harvey, also 28, for a pilates workout session.

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

Then we asked what people over 50 can do today to ensure they can continue to enjoy those activities well into the future. The result: a list of ten everyday activities, each paired with an exercise ...

I first tried Pilates for superficial reasons. I saw celebrities like Lori Harvey claiming this method of movement was the ...