(Guthrie Center, IA) The Guthrie County Board of Supervisors held a public hearing on Tuesday to amend their budget. The ...

Former President Barack Obama's solo outing for a private dinner in Washington, D.C. was met with massive applause and cheer.

Keep scrolling to shop 19 of our favorite reduced-price finds at Nordstrom, and prepare to check out ASAP—these wardrobe ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you can’t touch your toes without majorly bending your knees, that’s a ...

A Kansas City doctor and the American Academy of Pediatrics have issued a report analyzing the unique injury risks in cheerleading and how to improve safety for the first time in over a decade.

Adding a gentle stretching routine to your daily regimen can greatly reduce back pain and enhance flexibility. This article delves into easy-to-perform stretches that require no special equipment ...

Doing these five basic movements each day is a step in the right direction towards increasing not only your mobility in the golf swing but in day-to-day life as well. Give these a try and let me know ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

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