It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES, a nurse practitioner and diabetes specialist based in Tucson, Arizona. Szoke says that good hydration ...

“Water fountains can deliver a lot of benefits for cats and dogs,” said Dr. Danielle Bernal, a veterinarian who specializes ...

For influencer Lauren Wilensky, it means drinking only on weekends, or maybe on the occasional dinner date. “For many years there has been a trend to reduce drinking post-holiday season and into ...

“Simply tracking your alcohol over a month would be a good idea.” Moderate drinking is defined as two drinks or less in a day for men and one drink or less in a day for women. The National Institute ...

According to the most recent data available, 24 other countries around the world — including the United Kingdom, Brazil and Canada — add fluoride to their drinking water supplies, and many ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In Dr. Restak’s book, How To Prevent Dementia, the neurologist and author revealed that drinking booze ― especially large quantities of it, regularly ― can damage your brain health.

Many years ago, I gave up drinking alcohol for a month ... “It’s important to drink lots of water, as your body will be flushing out toxins via the liver and kidneys, so you’re going ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

This recommendation is based on strong, consistent, and growing evidence that drinking alcohol increases your risk of developing a cancer. Alcohol is the third most important preventable cause of ...

To play this video you need to enable JavaScript. How much water do you drink every day? Is it enough? Beth and Phil discuss this and teach you some new vocabulary.