This meal plan lays out a week of healthy, easy recipes that work well for both beginners and seasoned cooks looking to simplify their routine and up their intake of healthy vegetarian foods.

With this is mind, we asked some of our favourite food writers to put together budget meal plans to serve one person, creating a week's worth of dinners that are varied, use easy-to-find ...

It makes the perfect centrepiece for a family meal ... easy supper for all the family. You can serve the sausages without the gravy for younger members of the group if you like, or turn it into a ...

Greens, beans and grains do the same thing in this one-pot technique by cooking together to create vibrant, sustaining vegetarian ... easy for a cook to get into a groove of preparing homemade meals.

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...