Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

And with Thandel, I went into it with so much of confidence," he remarks. Sai may not have been trained in any dance forms but has earned the love of her fans for her impeccable and effortless moves ...

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If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

A fitness trainer has shared his no-nonsense tip for shedding belly fat quickly, and it's simple message has been praised by followers. Brandon Palmer, a popular fitness coach known for his ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what ... SKIP AHEAD Step 1: Decide on your workout structure | Step 2: Gather ...

In fact, Barrymore’s daughters are such big fans of Step Brothers that they learned the “Ice Ice Baby” dance that Scott’s character Derek does in the film in a short flashback to his high ...

FOLK fans have been having a whack at morris dancing, with more than 40 people taking on beginner classes with a Colchester group. Colchester Morris staged classes at Colchester Arts Centre on ...

US President Donald Trump added a new fervour to his traditional dancing moves of using his closed fists in the air, as he held a military sword in hand during a cake-cutting ceremony at the Commander ...