Ben Shephard is an English television presenter. Initially hoping to be an actor, Ben found his calling in broadcast journalism and began hosting the Channel 4 show The Bigger Breakfast in 1998.

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

there has been renewed scientific interest in understanding how our bodies regulate muscle growth. ... New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic Disease Jan.

The Latest Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

Where does the Mediterranean Diet rank? What about the SlimFast Diet? Experts rank 38 of the most popular diets in the U.S. U.S. News and World Report released its ranking of 38 popular diets on ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...