It’s best to speak to your vet before supplementing your cat with anything extra. Fish oil is very beneficial for your cat’s ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

(SOTA) is a U.S. based non-profit association of U.S., Chilean, and Canadian salmon farming companies. Its mission is to promote the many health benefits of eating salmon.

Raisins or kishmish may appear to be shrivelled and haggard, but do you that they are a storehouse of nutrients?

The GI is a measure of how food affects the rise in blood sugar levels after eating. Low values are associated with various health benefits. Due to their high fiber and polyphenol counts ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

All eating disorders come with risks to physical and mental health. However, anorexia nervosa is widely considered the most deadly eating disorder—indeed, the most deadly mental health disorder ...

Eating disorders encompass harmful and often dangerous patterns of eating. This behavior is often driven by—and expressed as—dissatisfaction about one’s body and weight. Common signs can ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.