Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

The powder provides many potential health benefits. Cocoa powder vs. cacao powder The plant used to make chocolate is called the cacao tree. It makes a fruit called cacao beans. Raw beans can be ...

Pinni is a healthy Punjabi sweet prepared with wheat flour ... Some personal touch Use cardamom or fennel seeds for flavoring, or mix some rose water with it. This festive celebration of warmth ...

South_agency / Getty Images Fringe benefits are additional perks provided by employers that offer employees compensation beyond their regular wages or salaries. These benefits include health ...

Winter's colder months increase the desire for calorie-dense foods, but a mixture of cumin, fennel, and cinnamon water can help. This drink boosts immunity, improves digestion, detoxifies the body ...

Punjab’s arhtiyas (those who facilitate the transaction between a farmer and actual buyer) have asked the state government to push for the adoption of the Punjab Agricultural Produce Markets Act, 1961 ...

Mayank Agarawal slammed his fourth List A hundred in five innings as Karnataka entered the knockouts of the 2024-25 Vijay Hazare Trophy along with defending champions Haryana, Punjab, Bengal and ...

Punjab Public Service Commission (PPSC) has announced the Punjab State Civil Services Combined Competitive Examination-2025 (PSCSCCE-2025) to fill 322 government posts. Interested candidates can apply ...

Islamabad: Pakistan has struck gold, literally as massive reserves and deposits of the precious yellow metal have been discovered along the Indus River in Pakistan Punjab’s Attock region.

Punjabi actor-singer Diljit Dosanjh met Prime Minister Narendra Modi on Wednesday. “A fantastic start to 2025. A very memorable meeting with PM @narendramodi Ji. We talked about a lot of things ...