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Her Agenda on MSN
5 小时
4 Health Lessons We Can Learn From People Living In Blue Zones
The unspoken desire of many is to age well — remaining happy, healthy, and active while living past the average life ...
6 小时
Sophie Wessex 'follows world's healthiest diet' to maintain ageless looks as she turns 60
Sophie, the Duchess of Edinburgh, has been hailed for her dedication and hard work in recent months – and it seems she's been ...
来自MSN
10 小时
Obsessing Over Your Protein? Why 'Goals' Might Not Be Necessary, Experts Say
"When was the last time you saw a protein-deficient gorilla or elephant?" Americans, in particular, have a complicated and ...
Impacts
11 小时
Tips to Maintain Your Weight Loss after Gastric Sleeve Surgery
Achieving significant weight loss through gastric sleeve surgery is a remarkable accomplishment, but the journey doesn’t end ...
Rolling Out
22 小时
The diet that can protect your gut and transform health
Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...
1 天
Experts share the six common diet mistakes that are holding you back from weight loss
Leading dietary experts have identified the six most common mistakes people make when trying to lose weight - and they all ...
1 天
6 Ways to Lose Weight Without Exercising This Year
There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...
1 天
Nutritionist Reveals the One 'Healthy' Breakfast To Avoid
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
2 天
I Went Plant-Based for 30 Days and These 6 Body Changes Took Me by Surprise
Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!
2 天
Why gym gains go in vain
CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...
3 天
This Italian Evening Ritual Has Major Health Benefits. Here's Why You Should Try It.
If you travel to Italy, particularly its less touristy areas and smaller villages, you may notice a surprising amount of foot ...
4 天
Sustainable habits to pick up in 2025
Like the fizz in a glass of champagne, New Year's resolutions rarely last long. If you want to make a change this year, we've ...
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