Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

Cooking in Aloft is an engaging process. You have to actively cook each meal, holding down the F key while cooking to keep the food at the right temperature. If you stay in the yellow zone of the ...

Owning a house is necessary to redeem the Berry Avenue codes mentioned above. If the aforementioned criteria are fulfilled, follow these steps: Open up Berry Avenue and ensure you're connected to ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Are you looking for a healthy way to make your skin radiant? Choose from these top supplements for glowing skin.

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

These delicious and popular breakfast recipes, like sheet-pan quiche and baked oats, are the perfect option to beat the chill ...

There are many ways to enjoy a great dessert pizza. Deep dish or flatbread, healthy or indulgent — you can even hack a ...

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.