Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory foods ... at least twice a week. Spinach is another anti-inflammatory food and is one of the best-known superfoods.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Marcela Fiuza, a registered dietitian at Marcela Nutrition, says in her practice she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

To help you find the best options for yourself, we’ve compiled a list of the best anti-inflammatory supplements ... Antioxidants, which you can get from food or supplements, can combat this ...

Following an anti-inflammatory diet is one of the best ways to combat inflammation and lower your risk of inflammation-mediated diseases like certain cancers and heart disease. An anti ...