Almost three million were given ADHD drugs in the past two years, but for some they can cause more problems than they solve ...

Every dog-owner sleep routine is a little different, but here are the big things, positive and negative, that can happen if you sleep together every night.

People with treatment-resistant depression can now take Spravato's ketamine-derived nasal spray as a standalone treatment.

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

LYING down on a therapy table admin manager Jen* 32 settles down for 105 minutes of serious relaxation. She has travelled 240 ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

There are so many self-help books that help release this pressure. And finding a solid anxiety self-help book is like striking gold for your mental health. We’ve listed down the best books for coping ...

a leading neuropsychopharmacologist specialising in drugs that affect the brain, and one of the experts behind alcohol-alternative Sentia. “The answer is because alcohol is still the best drug ...

Success often comes through combining various approaches, finding what works best for individual ... for managing stress and anxiety, offering alternatives to medication when appropriate.

Headache Medicine: What Should You Take? Medicines can help you manage, prevent, or end headache pain. There are many different treatment options available. Some medicines relieve headache pain ...

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