But there are specific kinds that are best: “Cough medicines that contain guaifenesin and dextromethorphan should be okay for a short time,” says Meleen Chuang, MD, the chief of obstetrics and ...
Flu season poses its own challenges, with the risk of catching the influenza virus. Added to that are winter emergencies like severe storms, power outages and icy conditions. Being prepared on both ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...