A battle over how to treat childhood obesity is brewing between those in favour and others who warn of the effects on growing bodies ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

A recent review shows who newer medications for type 2 diabetes may help the most, particularly in reducing the risk of ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

For athletes with diabetes, continuous glucose monitors are game-changers, helping them avoid dangerous blood sugar crashes ...