Exercise is a recommended nonpharmacological intervention for individuals with fibromyalgia because exercise can improve physical function and well-being, and might also decrease pain. 1 Promoting ...

Two separate studies published in the journal Arthritis & Rheumatism (Arthritis Care & Research) have shown that patients with fibromyalgia could benefit from exercise in water. Regular physical ...

Get the best tips for managing pain ... WebMD shows you exercises you can do at home. Fight fibromyalgia fatigue, pain, and stress with these tips from WebMD. See how to get the rest you need ...

When I first felt my muscles tighten after taking a few classes, I immediately became addicted to the burn. The best part was ...

Fibromyalgia – a poorly understood condition ... Current treatment tends to focus on gentle aerobic exercise, as well as drug ...