"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

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If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Leg and hip pain can be frustrating ... putting pressure on the sciatic nerve. Again, this muscle is in your butt—so going hard with exercises that work your glutes or nearby areas could lead ...

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Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

Comedian Alan Carr has shared how a recent battle with a crippling health condition left him unable to "do anything" – and it ...