Z is for Zaatar tea and Zombies, both of which are zesty! Though too many Zombies might leave you zonked and yearning for zero movement. Check out this list of 25 drinks beginning with the letter Z to ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

People regularly debate whether Matcha or Coffee is the better choice for an energy boost. Although these beverages contain caffeine, they have different effects on energy.

In the heart of Indianapolis, Indiana, there’s a hidden gem that’s been serving up mouthwatering steaks and unforgettable soups for decades. Bynum’s Steakhouse is not just another restaurant; it’s a ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

A medical professional has issued a stark warning about four everyday habits that could be wreaking havoc on your heart ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well. And those artificially flavoured juices — wow! This is when you realise just ...

One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu ...