Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Financial writer highlights undervalued Hims & Hers Health with impressive growth potential and innovative product launches, ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

A Stoke-on-Trent mum-of-two says she has been "making up for lost time" after maintaining her 6st 10lbs weight loss for an ...

As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

But hCG is not approved for weight loss and there’s no evidence it helps. The U.S. FDA warns against its use, saying that very restrictive diets, such as the hCG diet, are dangerous. The history ...

An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma ...