What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

When is it best to seek therapy for anxiety ... In the absence of treatment, studies show, anxiety disorders tend to be chronic in both men and women, although symptoms may wax and wane over ...

For expert guidance on using aromatherapy, consult an aromatherapist who can help you determine the best oils for your symptoms and offer advice ... For some people, medication serves as a way to help ...

CBD is a compound found in the cannabis or hemp plant, known for its healing properties. CBD extracted from hemp is suitable ...

Racing heart, fevered brow, and worried mind? Your condition could be more serious than anxiety, and it could be time to get ...

Sedative, hypnotic and antianxiety medications are used to treat a variety of conditions, including sleep and anxiety disorders. According to Harvard Health, consistent use of these drugs can lead ...

If your chest pain is found to be related to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for you. Identifying anxiety as the ...

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and anti-anxiety medications in adolescents and young adults has increased sharply since 2001, according to researchers.

Anxiety requires active treatment, because the disorder itself can have enduring ... In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and ...

Teens and young adults with anxiety, ADHD, or sleep disorders were more likely to have a diagnosis of addiction to sedatives ...