Like fellow experts, Dr Rahman advises that it’s best ... digestive enzyme insufficiency, contact your GP. The combination of ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy bacteria to flourish. However, if you find yourself struggling to get enough of ...

Follow these tips to boost your digestion and keep your digestive system in top shape. But if your digestive issues persist, ...

Read on for our pick of the best probiotic and gut health supplements ... the medicinal herbs ginger and gentiana lutea to improve digestion and relieve bloating, making this a good all-rounder ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

It will send the rest through your digestive tract with all the other waste that leaves your body. Dissolving that gelatin capsule releases the medicine inside. The medicine travels to the small ...

By the way, if we are talking about health, then plant-based food is the best for health. Processed food causes digestion problems. Things with excess oil and spices bring many problems.