With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

The best creatine for 2025, as reported by fitness enthusiasts, is Crazy Nutrition Creatine, followed by Kion. Read about ...

We tested Jerms by adding a teaspoon of the flavourless powder to our daily protein shake each morning – it has to be mixed with cold drinks or foods because high temperatures can kill the live ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top picks of 2025.

Orgain has issued a Class I recall for its 30g Plant Protein Complete Protein Powder due to undeclared peanut allergens. The ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

We've all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there's another ...

A new Clean Label Project report suggests some protein powders contain heavy metals lead and cadmium. See which ones are safe here, plus what an expert advises.

Are high-protein breakfasts the key to sustainable weight loss? This writer thinks so: Maria Serra lost over 1kg in a month ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...