Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, “particularly prebiotic soluble fermentable fibers from fruits, vegetables, and ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

That flaky stuff on your head isn't just irritating and unsightly — it can lead to hair loss too, experts caution.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

we have identified the best turmeric supplement for inflammation. We understand the importance of finding the right turmeric supplement to help alleviate inflammation. With so many options ...

Fortunately, there are supplements out there that can help you accomplish this. To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities, dietary ...

may suit people who want an ingestible CBD product combination of CBD and THC might provide anti-inflammatory benefits ... I found it worked best on smaller sore areas (forearms, neck muscles ...