The only thing I would raise my head off my pillow for was his secret ingredient hot toddy. Too weary to watch him make them ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Socialite Body Essentials offers herbal remedies to help survive the winter cold and flu season Avengers: Doomsday is right ...

As cold and flu season sets in, local health stores have seen an increase in customers' demand for natural remedies that ...

Tea has historically been consumed for its restorative properties, with certain varieties known for their ability to fight inflammation. When it comes to finding the best tea for inflammation ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

When you’re feeling stuffed up and headachey during cold and flu season, peppermint tea works overtime – opening up those stuffy nasal passages and easing sinus discomfort while tackling the head pain ...

Sipping the tea slowly while winding down in a calm environment enhances its soothing effects. Selecting High-Quality Chamomile: For the best results, use organic chamomile flowers or tea bags ...

Winter illnesses like flu, COVID-19, norovirus, and colds surge due to indoor living and dry air. Recognizing symptoms, practising hand hygiene, cleaning surfaces, avoiding face-touching, masking, and ...

The Kashmiris swear by this elixir to detoxify and improve digestion and metabolism. Follow the simple step-by-step guide to brew the golden elixir and wash out all the toxins from during the holidays ...