Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

EX-GLAMOUR model Nicola McLean opens up about her bulimia battle and how far she’d go for dream looks. The definition may be different for every woman but, being truthful, we all want a perfect ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

As obesity experts say more than 15 million Birtons are being wrongly labelled overweight and propose a radical overhaul of ...

A (admittedly very small) study published in the International Journal of General Medicine suggested that walking immediately ...

Welcoming a newborn is something many couples dream of doing, but it can get complicated when conceiving becomes a roadblock.

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

But their exercise is so intense for their age that they are starting to injure themselves doing it. (My dad had a stress fracture that he almost didn't notice, and my mom broke her toe in dance class ...