Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

Wondering which form of exercise to make a mainstay in your workout routine? Ahead, trainers reveal the benefits of both—and how to integrate walking and cycling into your sched ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

As obesity experts say more than 15 million Birtons are being wrongly labelled overweight and propose a radical overhaul of ...

More than half of respondents to a survey were unaware that bariatric surgery may improve some women’s chances of getting ...

There’s no shortage of core workouts but an often neglected and important area of the core to strengthen is the side abs. The ...

Welcoming a newborn is something many couples dream of doing, but it can get complicated when conceiving becomes a roadblock.

Skye Cusack threw herself into weight loss after doctors told her it would likely solve her mobility issues. But without the ...

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

What makes Lipozem especially effective is its science-backed formulation that helps individuals achieve long-lasting weight loss results without the need for extreme dieting or intense exercise ...