Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

The best brokers for beginners offer a combination of low costs, helpful educational content and a broad investment selection. Our testers also look for trading platforms that are easy to navigate ...

Kim Gravel is reveling in her Age of Possibility. As one of QVC’s Q50 Ambassadors, Kim is passionate about inspiring women to ...

In our analysis, these 12 brokerage accounts stand out as the best choices for stock trading, due to their low fees, strong platforms and quality customer support. Many, or all, of the products ...

it’s important to remember that gradual lifestyle changes are your best bet for long-term weight loss. You can’t target belly fat with specific workouts, but getting at least 30 minutes of ...

Wegovy and Ozempic have become household names, but how easy are they to get if you don't meet the medical criteria? Sky's Lucy Marley went to find out.

Jerome explained: "If weight loss is your goal, the best workout plan is a mix of calorie-burning, muscle-building and smile-inducing moves. "Let’s break down the most effective exercises, how often ...

Committee chairwoman Sarah Owen has previously shared her personal experience of loss, stating she was "not prepared for the grief of miscarrying". The committee plans to propose amendments to the ...

Sick leave is an “inappropriate and inadequate form of employer support” for couples after such a pregnancy loss, the Women and Equalities Committee said. Since April 2020 employees can be ...