It's going to be a year. One full year since Swarajya published its much-loved Ayodhya Ram Mandir special print issue — Triumph Of Bhakti — on the occassion of Ram Mandir Pran Prathishtha.
A quality mat should also reduce your chance of slipping, enhancing your safety while you practice your preferred yoga or exercise styles. Our group of paid testers evaluated mats for grip ...
24 yoga buys to elevate your practice on facebook (opens in a new window) 24 yoga buys to elevate your practice on linkedin (opens in a new window) ...
Regular yoga practice improves blood circulation, lowers stress hormones, and enhances overall cardiovascular function. Certain yoga asanas specifically stimulate the liver, aid in fat metabolism ...
Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...
Watson (knee) didn't practice Wednesday. Watson hasn't practiced since suffering a left knee bruise in the Packers' Week 16 win over the Saints, but he was listed as questionable ahead of this ...
She took her first yoga class in 2009 and began teaching two years later. She regularly hosts workshops and retreats focused on her strong, dynamic flow practice. How do you choose a type of yoga?