This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and ...

Check out the benefits of bhujangasana for digestion. This gentle yoga pose can soothe your gut and promote overall digestive ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

Marvel just dropped the first trailer for "The Fantastic Four: First Steps" and it already has people talking. "Whatever life throws at us... we'll face it together," Kirby says in the trailer.

By adopting these simple yet powerful morning habits, you can take significant steps toward reducing fatty ... Yoga poses such as the Cobra Pose (Bhujangasana) and Spinal Twist (Ardha ...

Mourners including Steps singer Ian 'H' Watkins and television personality Kim Woodburn were in attendance at the funeral of Drag Race UK champion The Vivienne today. The service for the ...

Many believe that achieving 10,000 steps daily is the standard for good health, but studies show that the average American only walks about 4,000 to 5,000 steps daily. The ideal number of steps varies ...

Measuring your daily steps is a simple, handy way to get a sense of your overall activity levels. All time spent on your feet counts – and although the magic number will differ somewhat for each ...

When it comes to infant mortality, the United States ranks 54th in the world. That's about three times that of Japan, Singapore or Slovenia. Within the U.S., Ohio is in the bottom 25 percent of ...

Achieving this balance requires intentional steps to align the team’s skills, values and priorities with the organization’s needs. Below, Forbes Human Resources Council members share the ...