SEOUL—Hyundai Motor Co. and Kia Corp. have invented a “wearable robot” that promises to increase worker efficiency and reduce ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Sit with your forearm resting on your thigh or a table, palm facing down. Grasping the dumbbell, raise your hand at the wrist ...

Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age ...

This year, break your limits and redefine your arms with expert bodybuilder Shaun Stafford's guide. Discover how three ...

By age 75, a noteworthy 50% of men develop an inguinal (groin) hernia—a bulge that results from soft tissue pushing through a ...

During trials of the wearable, WeaRo, which weighs roughly 11.5 lbs, muscle activation levels of lumbar, bicep and tricep ...

A pair of orthopaedic surgeons who regularly treat sports injuries described Brandon Graham's recovery from a torn triceps as ...

Building muscle requires commitment, consistency, and the right combination of workouts, nutrition, and recovery.

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of ...