Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.

Before that, Masaba Gupta shared a video of herself doing Chakrasana. Known for strengthening weakened muscles after ...

A dense fog advisory is in effect through Friday morning.

Dear M.W.: Stevia is a natural extract of the Stevia rebaudiana plant. The raw leaves are not considered safe, but purified ...

US stocks mostly gain early Thursday as investors weigh earnings reports. Amazon results are due after the close and monthly ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Data from a live-fire mortar exercise by U.S. Army troops indicates that simply standing near mortars can significantly ...

He had a bad headache and his right arm felt tingly and numb. He sat up in bed, and as he tried to move his fingers and toes, ...

ST. CLAIR COUNTY, Ill. – One person was left injured Wednesday morning after a vehicle was partially trapped underneath a ...

The President says the crash wouldn’t have happened if the air traffic control computer system was newer, and he plans to ...