Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Former UFC bantamweight champ Dominick Cruz was set for a fight, but multiple shoulder injuries led him to hang up the gloves instead.

The shoulder press is a great exercise for strengthening your shoulders and upper arms, which will indirectly help the bicipital groove. By pressing weights overhead, you work several muscles in and ...

A pair of orthopaedic surgeons who regularly treat sports injuries described Brandon Graham's recovery from a torn triceps as ...

UFC legend Dominick Cruz knew it was time to call it quits when it became impossible to deal with a persistent shoulder ...

The type of discomfort varies, but some of the common sensations include: Dull/aching pain at rest and during everyday activities Pain that radiates along the front of the shoulder and the outside of ...

Los Angeles Dodgers players have started reporting to the spring training site at Camelback Ranch in Glendale, Arizona.

A lot of players will be getting a fresh start heading into the 2025 season. Prospects who missed significant time due to ...

Former UFC bantamweight champion Dominick Cruz suffered a bad dislocation that pushed him into retirement before he could step into the octagon at UFC Seattle against Rob Font. Cruz, while on The Anik ...

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Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

A lot of players will be getting a fresh start heading into the 2025 season. Prospects who missed significant time due to ...