Combining proper exercise training and throwing mechanics will allow the pitcher to throw harder with greater control.

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

We’ve curated 10 of the most effective bicep exercises designed not only to build arm muscle but also to make everyday movements easier and enhance overall upper-body strength and functionality.

Equipped with the ability to project the arm ... of rotator cuff syndrome, frozen shoulder, or torn tendons and ligaments. To prevent this, focusing on consistently practicing shoulder injury ...

World No. 2-ranked Alexander Zverev withdrew from the United Cup mixed teams tennis tournament on Wednesday with a biceps strain less than two weeks from the start of the Australian Open.

PERTH, Australia (AP) — World No. 2-ranked Alexander Zverev withdrew from the United Cup mixed teams tennis tournament on Wednesday with a biceps strain less than two weeks from the start of the ...