If you’ve been sceptical about including olives in your diet, these 3 Indian-inspired recipes will take your desi taste buds ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

When it comes to the healthiest meal you could eat, there’s so much conflicting information that it can be tricky to think of ...

Say goodbye to bloating with these 7 gut-friendly spices ...

Hyderabad, known for its rich culinary heritage, is embracing global flavors with the arrival of Pakistani nihari. Introduced by Kebabzadeh for just Rs. 180, this breakfast delicacy offers a bold and ...

Blue Zones' are the handful of locations around the world where people regularly live to see 100. The secrets to their ...

Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...

Discover the authentic way to make masala chai with our comprehensive guide, detailing ingredients, health benefits, and tips ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

Fennel seed water: Soak 1 tsp fennel seeds (sauf) in a glass of water overnight. Strain and drink on an empty stomach. Claimed benefits – aids digestion and reduces bloating. Avocado bowl: 1 whole ...

It's easy to think of grits as a blank canvas for your taste buds to get creative. Whether you go the savory or sweet route, it's hard to beat a bowl of velvety grits-especially the stone ground kind.