$14.99 One of our favorite products on - dare we say? - all of Amazon. If you dread the actual 'prep' part of meal-prepping, do yourself a favor and let this Fullstar Food Chopper slice ...

If you’re new to meal prep, it can seem like a daunting task, so we tapped EatingWell Food Editor, Alex Loh to recommend helpful kitchen tools and suggest tips and tricks that make the job easier.

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific health goal like building muscle. If you’ve never meal prepped before ...

Plus, using the best meal prep containers might save you money in the long run by reducing wasted raw ingredients (and dissuading you from ordering take-out). If you want to pre-portion your daily ...

Whether you’re participating in “Veganuary” or simply looking for a way to incorporate more vegetables into your weekly rotation, these four plant-based recipes are easy to prep in advance for quick ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Meal prep can look different from person to person: For some, it’s chopping a bunch of ingredients up (a.k.a. mise en place) and storing them until you’re ready to assemble your dish ...

A healthy meal prep service is an easy way to add some variety to your plate if you are stuck in a rut when it comes to midweek meals. Whether you aim to eat more fruit and vegetables, lose weight ...

but if you’re a bodybuilder who’s short on time or wants help with meal prep and cooking, you might want a service that targets your specific needs. For example, your bodybuilding meal prep ...

Many of our favorite kitchen gadgets for faster meal prep are on sale at Amazon right now. From an efficient vegetable chopper to a salad spinner for quickly rinsing greens, this is the time to ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...